Our Treatment Programs
We provide comprehensive treatment exercises for upper limb conditions, including shoulder, elbow, wrist, and fingers, to support your recovery journey.
Shoulder
Focused on restoring shoulder's mobility, strength, and functionality through specialized exercises and techniques tailored to the joint's complex structure and range of motion.
Elbow
A comprehensive approach to regain function and reduce pain in the elbow joint, whether due to fractures, surgeries, or repetitive strain injuries.
Wrist
Programs tailored to rehabilitate the wrist, enhance flexibility, and addressing specific conditions for optimal recovery and performance.
Fingers / Thumb
Comprehensive programs addressing finger and thumb joint recovery, mobility, and strength through targeted exercises and educational support.
Nerve Gliding Exercises
A specialized set of exercises to relieve nerve compression, enhance mobility, and reduce symptoms like tingling, numbness, or pain. Each program focuses on a specific nerve for targeted relief.
Trigger Finger
A dedicated treatment program for managing and rehabilitating trigger finger, focused on reducing inflammation, restoring movement, and alleviating pain.
De Quervain
A targeted approach to treat De Quervain’s tenosynovitis by relieving inflammation, improving tendon function, and restoring wrist and thumb mobility.
Wrist and hand exercises with a towel
A unique program that uses a towel as an exercise tool to improve hand and wrist strength, coordination, and overall dexterity.
Finger Rehabilitation Program
A comprehensive program aimed at rehabilitating the fingers, improving flexibility, strength, and coordination to restore full hand functionality.